BOSHLANG'ICH SINF O'QUVCHILARINI SPORT TO'GARAKLARIGA JALB QILISHDA GIMNASTIKA MASHQLARI METODIKASI
Maqola yon paneli
Maqolaning asosiy mazmuni
Abstrak
Maqsad: boshlang'ich sinf o'quvchilarining harakat faolligini oshirishning samarali faoliyat turlari, shakl va usullarini optimallashtirish bo'yicha pedagogik tavsiyalar ishlab chiqish. Usullar: 1. Pedagogik test; 2. Pedagogik tajriba; 3. Qadam o'lchash (pedometriya); 4. Xronometraj; 5. Matematik statistika usuli. Natijalar: bir o'quv yili davomida tajriba guruhidagi birinchi sinf o'quvchilarining kunlik harakat faolligi o'g'il bolalarda 2111 qadamga, qizlarda 2230 qadamga oshdi; yurish paytida bir daqiqadagi harakatlar jadalligi birinchilarida 12,2 harakatgacha, ikkinchilarida 10,4 harakatgacha ko'tarildi; sport zalida o'tkazilgan jismoniy tarbiya darsidagi umumiy harakatlar soni mos ravishda 742 qadam va 702 harakatgacha oshdi. Jismoniy tarbiya nazorat sinovlari natijalari yaxshilandi: 30 m yugurishda natijalar o'g'il bolalarda 1,2 s, qizlarda 1,23 s ni tashkil etdi; 3x10 m mokisimon yugurishda natijalar birinchilarida 1,4 soniyaga, ikkinchilarida 1,3 soniyaga yaxshilandi; joydan uzunlikka sakrashda mos ravishda 21,1 sm va 19,1 sm; 150 m yugurishda natijalar o'g'il bolalarda 9,9 soniyaga, qizlarda 10,2 soniyaga yaxshilandi; gorizontal muvozanatda birinchilarida 4,22 s, ikkinchilarida 4,19 s qayd etildi. Xulosa: kuzatuv davrida tajriba guruhidagi birinchi sinf o'quvchilarining jismoniy ko'rsatkichlari 13,1 kgm/min ga, qizlarda esa 11,4 kgm/min ga oshdi. Yurak-qon tomir tizimining o'rtacha jismoniy yuklamaga (30 soniyada 20 marta o'tirib-turish) reaksiyasi yurak urish tezligining pasayishi va tiklanish davrining 0,45 soniyaga qisqarishi bilan tavsiflandi. Tajriba yakunida tajriba guruhi o'quvchilarining 80% ida yurak-qon tomir tizimining standart jismoniy yuklamaga ijobiy reaksiyalari kuzatildi. Bu tajriba guruhi bolalarida organizmning jismoniy yuklamaga moslashuvi va jismoniy tayyorgarlik darajasi yaxshilanganidan dalolat beradi.
Maqola tafsilotlari
Nashr
Bo'lim
Ushbu asar Creative Commons Attribution 4.0 International litsenziyasi asosida litsenziyalangan.
Qanday iqtibos keltirish kerak
Adabiyotlar
Decree of the President of the Republic of Uzbekistan, dated 05.03.2018, № PD-5368 “On measures to radically improve the system of public administration in the field of physical culture and sports”.
Abdulaziz Usubjon ugli Khamiddjanov. (2020). The system and content of student selection in belt wrestling. Scientific and Technical Journal of Namangan Institute of Engineering and Technology, 1(4), 316-317.
Abdullayeva RM Educational potential of Dagestan folk outdoor games: Abstract dissertation of Candidate of Pedagogical Sciences, Makhachkala, 2002; 22.
Abdulmanova LV Pedagogical foundations of the development of independent motor activity of older preschool children: Abstract dissertation of Candidate of Pedagogical Sciences, Rostov-on-Don, 1996; 26.
Aliyev MN Physical education of students of sanatorium boarding schools: A textbook for teachers of physical culture and teachers of pedagogical institutes. Ashgabat: Publishing House of the Ministry of Higher Education of the RFST, 1983; 150.
Khamidjanov Abdulaziz Usubjon og’li. (2020). Improving the system and content of selection of children for the sport of belt wrestling. Indicators, 8(11), 12-16.
Khaydarov BT, Kholboyeva GH, Theory and methodology of physical education. Textbook, Samarqand, 2020; 56-59.
Kholboyeva GX, Khaydarov BT, Tojieva XB Methodology of the improvement of preliminary gimnstic disciplines in increasing activity of preschool age children (case of Uzbekistan). // International Journal of Psychosocial Rehabilitation. 2020-№6 ISSN:1475-7192 Scopus. DOI: 2009-2011, 2013-2020.B 4562-4569.
Kholboyeva GX, Mechanisms of improving the initial gymnastics classes in increasing the motor activity of preschoolers, Scientific Bulletin of the Samarqand State University, № 6, 2091-5446, 2019; 140-144.
Kholboyeva GX, Nazarova D, Mechanisms of increasing the motor activity of children aged 5-6 years on the basis of initial gymnastic training, Scientific and theoretical magazine "Fan sportga". № 6, ISSN.2181-7804, 2020; 72-75.
Nuriddin Rukhiddinov Goziyev, Abdulaziz Usubjon ugli Khamiddjanov. (2019). The stage of improving the system and content of candidate selection for belt wrestling. Scientific and Technical Journal of Namangan Institute of Engineering and Technology, 1(3), 279-281.
Runova MA, Motor activity of a child in the kindergarden: Manual for teachers of pre-school institutions, lecturers and students of ped. higher schools and colleges. Moscow: Mozaika-Synthesis, 2004; 256.
АУ Хамиджонов. (2020). Белбоғли кураш спорт турига болаларни саралашнинг назарий ва амалий таҳлили. Fan-Sportga, 6(6), 75-77.
ФА КЕРИМОВ, АУ ХАМИДЖОНОВ. (2021). Белбоғли курашга болаларни саралашда мусобақа фаолияти ва техник-тактик тайёргарлик кўрсаткичлар самарадорлигини баҳолаш ва назорат қилиш методикаси. Научно-практическая конференция, 1(1), 35-390.
ФА КЕРИМОВ, АУ ХАМИДЖОНОВ. (2022). Белбоғли кураш спорт турига 9-14 ёшли болаларни саралашда махсус жисмоний тайёргарлиги кўрсаткичларининг ўрни ва аҳамияти. Научно-практическая конференция, 1(1), 62-73.