OMMAVIY SPORTNI RIVOJLANTIRISHDA JISMONIY MASHQLARNING AHAMIYATI VA ULARNING TASNIFI

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Nashr qilingan: 2023-03-05
DOI: https://doi.org/10.66073/researchfocus.v2i2.2746
Kalit so‘zlar:
jismoniy tarbiya, jismoniy mashq, sport, jismoniy madaniyat, ommaviy sport, sog‘lom turmush tarzi

Maqolaning asosiy mazmuni

A.Mukhidinov
o‘qituvchi, Farg‘ona davlat universiteti

Abstrak

Ma’lumki, jismoniy tarbiya azaldan inson hayoti bilan birga mavjud bo‘lib, rivojlanib kelgan. Inson jismoniy tarbiya uchun vositalarni asta-sekin tanlaydigan va o‘z hayotida jismoniy tarbiya vositalarini yaratadigan ushbu jismoniy mashqlar gigiyenik omillar, tarbiyaning sog‘lomlashtiruvchi kuchlaridir. Insonning jismoniy rivojlanishiga turli harakatlar ham ta’sir ko‘rsatadi. Ular sog‘liqni mustahkamlash, organizmni har tomonlama va gormonal rivojlantirish, hayot uchun zarur bo‘lgan harakatlar, ko‘nikma va malakalarning jismoniy takomillashuv darajasini oshirish maqsadida qo‘llaniladi.

Maqola tafsilotlari

Nashr

Jild 2 Nomeri 2 (2023): Research Focus International Scientific Journal. 2-tom, 2-son (2023)

Bo'lim

Maqolalar
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Qanday iqtibos keltirish kerak

OMMAVIY SPORTNI RIVOJLANTIRISHDA JISMONIY MASHQLARNING AHAMIYATI VA ULARNING TASNIFI. (2023). Research Focus International Scientific Journal, 2(2), 37-40. https://doi.org/10.66073/researchfocus.v2i2.2746

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