IMPROVING THE METHODOLOGY FOR DEVELOPING THE PHYSICAL QUALITIES OF 14–15-YEAR-OLD VOLLEYBALL PLAYERS

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Published: 2026-06-05
DOI: https://doi.org/10.66073/researchfocus.v5i5.2253
Keywords:
adolescent athletes, jumping ability, speed, agility, endurance, muscular strength, coordination

Main Article Content

Bekzodova Soliha
Samarqand State pedagogika Institute, Jismoniy madaniyat yo‘nalishi 1-kurs talabasi

Abstract

This article examines the improvement of physical training methods for 14–15-year-old volleyball players. It analyzes age-related physiological and psychological characteristics, identifies key physical qualities required in volleyball, and discusses effective training methods and organization of the training process. The study emphasizes the importance of a systematic and scientifically grounded approach to enhance athletic performance and overall development.

Article Details

Issue

Vol. 5 No. 5 (2026): Research Focus International Scientific Journal. Volume 5, Issue 5 (2026)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

IMPROVING THE METHODOLOGY FOR DEVELOPING THE PHYSICAL QUALITIES OF 14–15-YEAR-OLD VOLLEYBALL PLAYERS. (2026). Research Focus International Scientific Journal, 5(5), 82-85. https://doi.org/10.66073/researchfocus.v5i5.2253

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