METHODS OF IMPROVING THE STRENGTH AND SPEED-STRENGTH ABILITIES OF JUDOKAS

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Published: 2024-02-05
DOI: https://doi.org/10.66073/researchfocus.v3i1.742
Keywords:
Judokas, sports training, strength and speed-strength preparation, general and special physical training, the training process

Main Article Content

Qodirov Sirojiddin Erkinboyevich
Uzbek State University of Physical Education and Sports, senior lecturer of the Department of Theory and Methodology of Judo and Karate, p.f.b.f.d. (PhD), Chirchik city, Uzbekistan

Abstract

This research work considers the issues of improving the methods of developing the strength and speed-strength abilities of qualified judokas. A classification of exercises for developing the general and special physical preparation of judokas has been elaborated.

Article Details

Issue

Vol. 3 No. 1 (2024): Research Focus International Scientific Journal. Volume 3, Issue 1 (2024)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

METHODS OF IMPROVING THE STRENGTH AND SPEED-STRENGTH ABILITIES OF JUDOKAS. (2024). Research Focus International Scientific Journal, 3(1), 159-164. https://doi.org/10.66073/researchfocus.v3i1.742

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