METHODOLOGY OF DEVELOPING SPEED AND STRENGTH QUALITIES OF 15-16 YEAR OLD WRESTLERS

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Published: 2023-07-05
DOI: https://doi.org/10.66073/researchfocus.v2i6.320
Keywords:
15-16 year old wrestlers, speed, strength, wrestling, physical quality, set of exercises

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Jumanova Iroda Shokirjonovna
O‘zbekiston-Finlandiya pedagogika instituti 1-bosqich magistri

Abstract

This article presents recommendations on the development of a new programme and a set of exercises for the methodology of developing the speed and strength qualities of 15-16 year old wrestlers.

Article Details

Issue

Vol. 2 No. 6 (2023): Research Focus International Scientific Journal. Volume 2, Issue 6 (2023)

Section

Articles
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This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

METHODOLOGY OF DEVELOPING SPEED AND STRENGTH QUALITIES OF 15-16 YEAR OLD WRESTLERS. (2023). Research Focus International Scientific Journal, 2(6), 189-192. https://doi.org/10.66073/researchfocus.v2i6.320

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