SPECIAL PHYSICAL TRAINING OF YOUNG GYMNASTS-ARTISTS, TAKING INTO ACCOUNT MORPHOTYPOLOGICAL DIFFERENCES

Abstract

When selecting for the initial training stage in rhythmic gymnastics, preference is given to the girls with thin-boned body types, who, as a rule, have reduced morphofunctional indicators and, as a result, a lower initial level of physical fitness, which must be taken into account in the training process. Therefore, the aim of our work was the development of methods of physical preparation of young gymnasts on the basis of the differentiated approach for morphotypelogical criteria. According to the results of the study, we identified the certain specificity of physical fitness of gymnasts aged 6-8 years old, depending on the somatotype, which formed the basis of the method of physical training of gymnasts of different somatotypes. The developed method helps to neutralize the "weak" sides of physical fitness of gymnasts of different somatotypes, thereby contributing to harmonious physical development, which is the main task of physical training at the stage of initial training in accordance with regulatory documents (Federal standard for the sport of artistic gymnastics).