IMPROVING THE METHODOLOGY FOR EDUCATING THE PHYSICAL QUALITIES OF VOLLEYBALL PLAYERS

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Published: 2024-06-05
Keywords:
physical fitness, volleyball athletes, physical qualities, training tools and methods

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Mirzayev Laziz Tolipovich
Faculty of Pedagogical Education, Samarkand State University named after Sharof Rashidov. Teacher of the Interfaculty Department of Physical Culture and Sports.

Abstract

The article contains new practice data and materials reflecting the results of scientific research that reveal the issues of physical fitness of volleyball players aged 13-14. It is shown how the improvement of the physical qualities of volleyball players depends on what factors and how to choose the most effective means and methods of training, determining the degree of their impact in each training session, microcycle, at a certain stage, preparation period and annual cycle.

Article Details

Issue

Vol. 3 No. 5 (2024): Research Focus International Scientific Journal. Volume 3, Issue 5 (2024)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

IMPROVING THE METHODOLOGY FOR EDUCATING THE PHYSICAL QUALITIES OF VOLLEYBALL PLAYERS. (2024). Research Focus International Scientific Journal, 3(5), 123-129. https://refocus.uz/index.php/rf/article/view/2702

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