IMPROVING THE METHODOLOGY FOR DEVELOPING THE PHYSICAL QUALITIES OF 14–15-YEAR-OLD VOLLEYBALL PLAYERS
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Published:
Jun 5, 2026
Keywords:
adolescent athletes, jumping ability, speed, agility, endurance, muscular strength, coordination.
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Abstract
This article examines the improvement of physical training methods for 14–15- year-old volleyball players. It analyzes age-related physiological and psychological characteristics, identifies key physical qualities required in volleyball, and discusses effective training methods and organization of the training process. The study emphasizes the importance of a systematic and scientifically grounded approach to enhance athletic performance and overall development.
Article Details
How to Cite
Soliha, B. (2026). IMPROVING THE METHODOLOGY FOR DEVELOPING THE PHYSICAL QUALITIES OF 14–15-YEAR-OLD VOLLEYBALL PLAYERS. Research Focus International Scientific Journal, 5(5), 82–85. Retrieved from https://refocus.uz/index.php/rf/article/view/2253
Issue
Section
13.00.00 – Pedagogical sciences
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