DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING
Article Sidebar
Main Article Content
Abstract
This article discusses the importance and effectiveness of developing flexibility in 9-10-year-old students through gymnastics exercises. The article describes appropriate exercises, techniques, and methods for enhancing flexibility. It also analyzes the impact of flexibility development on body shape and overall physical health. This scientific paper helps establish clear guidelines for physical education in students.
Article Details
This work is licensed under a Creative Commons Attribution 4.0 International License.
References
Хasanov Ilyos Tuychievich. (2022). Development Stages and Characteristics of The History of Physical Education. Journal of Pedagogical Inventions and Practices, 5, 96–99. Retrieved from https://zienjournals.com/index.php/jpip/article/view/813
Xasanov, I. T., & Sodiqova, D. B. (2022). Specific ways to develop physical activity in preschool children. Miasto Przyszłości, 24, 20-25.
Tuychievich, H. I. . (2022). Paralympic Sports Competitions - A Field of Courage and Courage!. International Journal of Culture and Modernity, 17, 474–477. Retrieved from https://ijcm.academicjournal.io/index.php/ijcm/article/view/371
Hasanov I.T. (2022) ORGANIZATIONAL BASIS OF PHYSICAL EDUCATION OF CHILDREN IN PRESCHOOL EDUCATIONAL INSTITUTIONS Pindus Journal of Culture, Literature, and ELT 2(6) 181-182. https://literature.academicjournal.io/index.php/literature/article/view/434