METHODOLOGY FOR CONTROLLING TRAINING LOADS OF HIGHLY SKILLED BELT WRESTLERS

Аннотация

in this article, the development of a two-month planning methodology for training
loadings, taking into account the content and dynamics of nagruzkas, the direction of which is
specialized in the Greco-Roman struggle, has been created to optimize the training process, as well
as provide information on the effectiveness of the preparation of Greco-Roman wrestlers for
Responsible competitions.