DEVELOPING THE DRIBBLING SPEED OF 12–13-YEAR-OLD BASKETBALL PLAYERS THROUGH SPECIAL EXERCISES

Main Article Content

Qudratov Mansur Botir o‘g‘li
Xolboyeva Gulxayo Xolboyevna

Abstract

This research work examines the issues of developing the dribbling speed of 12-13-year-old basketball players. In the course of the study, the physical development characteristics, technical preparedness and speed qualities of the young athletes were analysed, and an effective methodology based on special exercises was developed. The results of the pedagogical experiment demonstrated the high effectiveness of the proposed set of exercises.

Article Details

Section

13.00.00 – Pedagogical sciences

How to Cite

DEVELOPING THE DRIBBLING SPEED OF 12–13-YEAR-OLD BASKETBALL PLAYERS THROUGH SPECIAL EXERCISES. (2026). Research Focus International Scientific Journal, 5(1), 200-203. https://doi.org/10.66073/researchfocus.v5i1.1986

References

Abdullayev F.X. Yosh sportchilarni tayyorlash nazariyasi va metodikasi. – Toshkent: Ilm Ziyo, 2019.

Raximov A.A. Sport pedagogikasi asoslari. – Toshkent: Universitet, 2017.

Usmonov B.Sh. Basketbol texnikasi va taktikasi. – Toshkent: O‘zbekiston, 2016.

Ozolin N.G. Teoriya i metodika fizicheskogo vospitaniya. – Moskva: Akademiya, 2014.

Platonov V.N. Sistema podgotovki sportsmenov v olimpiyskom sporte. – Kiev: Olimp. lit., 2015.

Bompa T., Buzzichelli C. Periodization: Theory and Methodology of Training. – Champaign, IL: Human Kinetics, 2019.

Brown L.E. Strength Training and Conditioning for Basketball. – Human Kinetics, 2016.

Oliver J. Basketball Fundamentals. – Human Kinetics, 2017.

McInnes S.E., Carlson J.S. The physiological load imposed on basketball players. Journal of Sports Sciences, 2015.

Schmidt R.A., Lee T.D. Motor Learning and Performance. – Champaign, IL: Human Kinetics, 2019.

Gambetta V. Athletic Development: The Art & Science of Functional Sports Conditioning. – Human Kinetics, 2017.

Delextrat A., Cohen D. Physiological testing of basketball players. Journal of Strength and Conditioning Research, 2018.

FIBA. Youth Development Guidelines and Coaching Manual. – International Basketball Federation, 2021.