PLANNING THE LOADS OF GRECO-ROMAN WRESTLERS AND DETERMINING THEIR EFFECT ON THE ATHLETES

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Published: 2023-06-05
DOI: https://doi.org/10.66073/researchfocus.v2i5.229
Keywords:
Greco-Roman wrestling, specialization, complexity, loads, dynamics, training, training loads, planning, methodology, optimization

Main Article Content

Kadirov Abror Bahritdinovich
Namangan davlat universiteti Sport faoliayti yo’nalishi magistranti

Abstract

This article provides information showing that the development of a two-month methodology for planning training loads, taking into account the content and dynamics of loads of specialized direction and of differing complexity in Greco-Roman wrestling, makes it possible to optimize the training process, and it also presents data on the effectiveness of preparing Greco-Roman wrestlers for responsible competitions.

Article Details

Issue

Vol. 2 No. 5 (2023): Research Focus International Scientific Journal. Volume 2, Issue 5 (2023)

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Articles
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This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

PLANNING THE LOADS OF GRECO-ROMAN WRESTLERS AND DETERMINING THEIR EFFECT ON THE ATHLETES. (2023). Research Focus International Scientific Journal, 2(5), 112-115. https://doi.org/10.66073/researchfocus.v2i5.229

References

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