METHODOLOGY OF IMPROVING THE SPORTS FORM OF MIDDLE-DISTANCE RUNNERS IN THE FIRST YEAR OF THE STAGE OF SPORTS MASTERY IMPROVEMENT

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Published: 2025-11-05
DOI: https://doi.org/10.66073/researchfocus.v4i10.1815
Keywords:
Training sessions, autumn-winter preparation stage, spring-summer preparation stage, sports form, means, method

Main Article Content

X.X.Qurbonov
acting associate professor, doctor of philosophy in pedagogical sciences (PhD), independent researcher (DSc) Uzbek State University of Physical Education and Sports, Chirchik city, Uzbekistan

Abstract

This article describes in detail the data obtained as a result of introducing into practice the methodology of the stage-by-stage application of a training programme aimed at improving the sports form of middle-distance runners in the 1st year of the stage of sports skill improvement.

Article Details

Issue

Vol. 4 No. 10 (2025): Research Focus International Scientific Journal. Volume 4, Issue 10 (2025)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

METHODOLOGY OF IMPROVING THE SPORTS FORM OF MIDDLE-DISTANCE RUNNERS IN THE FIRST YEAR OF THE STAGE OF SPORTS MASTERY IMPROVEMENT. (2025). Research Focus International Scientific Journal, 4(10), 136-147. https://doi.org/10.66073/researchfocus.v4i10.1815

References

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