METHODS OF MEASURING THE LEVEL OF IMPROVEMENT OF STRENGTH QUALITIES IN STUDENTS ENGAGED IN PARALYMPIC SPORTS
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This article describes the methods of determining the level of improvement of strength qualities in students engaged in Paralympic sports. The study analysed the results of tests and measurements carried out with the participation of students with limited physical abilities. To assess strength qualities, special tests determining the activity of the arm and leg muscles, dynamometry, jumping and press exercises were used. On the basis of the results, effective criteria for assessing the level of physical fitness of Paralympic athletes were developed. The results of the study serve to individualize the sports training of students with disabilities and to improve the methodology for developing strength qualities.
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O‘zbekiston Respublikasi prezidentining 2021-yil 5-maydagi “Paralimpiya harakatini rivojlantirish va nogironligi bo‘lgan shaxslarni sportga keng jalb etish chora-tadbirlari to‘g‘risida”gi PQ–5110-son qarori.
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