THE IMPORTANCE OF NORDIC WALKING IN DEVELOPING SPORTS HEALTH-IMPROVEMENT PROGRAMMES

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Published: 2024-02-05
DOI: https://doi.org/10.66073/researchfocus.v3i1.736
Keywords:
Skandinavcha yurish, jismoniy tarbiya, shaxsiy yondashuv, innovasion texnologiya, sog‘lom xayot, kislorod iste’moli, funksional rivojlanish, hozirlovchi mashqlar, nerv-muskul, immunitet tizimi, mikroserkulyatsiya, adaptatsiya, o‘z-o‘zini nazorat qilish, jismoniy tayyorgarlik

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Azizov M.M.
Jismoniy tarbiya va sport ilmiy tadqiqotlar instituti doktoranti (DSc) O‘zbekiston, Chirchiq shahri

Abstract

This article discusses the importance of health-improving Nordic walking in preserving and strengthening the health of the population, the methodology of teaching Nordic walking technique, its positive effect on the human body, the rules for conducting training sessions, and the difference between Nordic walking and other kinds of sport.

Article Details

Issue

Vol. 3 No. 1 (2024): Research Focus International Scientific Journal. Volume 3, Issue 1 (2024)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

THE IMPORTANCE OF NORDIC WALKING IN DEVELOPING SPORTS HEALTH-IMPROVEMENT PROGRAMMES. (2024). Research Focus International Scientific Journal, 3(1), 127-131. https://doi.org/10.66073/researchfocus.v3i1.736

References

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