A CONCEPTUAL APPROACH TO FITNESS AND WELLNESS COACHING

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Published: 2023-09-05
DOI: https://doi.org/10.66073/researchfocus.v2i8.431
Keywords:
Fitness, Healthy lifestyle, Coaching, Intellectual professional, Individual, Physical activity, Conceptual

Main Article Content

Azamat Orunbayev
Independent researcher of Bukhara State University

Abstract

In the last decade, along with the development of the health care and fitness field in the world, interest has grown in the concept of “coaching”, which guides individuals engaged in physical exercise for various reasons. Indeed, according to the American College of Sports Medicine, both fitness coaching and wellness coaching are among the top ten fitness trends in the world. The aim of this study is to reveal the differences between health care and fitness establishments, and between the concepts of fitness and wellness, by clarifying them for managers and their staff.

Article Details

Issue

Vol. 2 No. 8 (2023): Research Focus International Scientific Journal. Volume 2, Issue 8 (2023)

Section

Articles
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

A CONCEPTUAL APPROACH TO FITNESS AND WELLNESS COACHING. (2023). Research Focus International Scientific Journal, 2(8), 23-28. https://doi.org/10.66073/researchfocus.v2i8.431

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