THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING
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Published:
Apr 5, 2026
Keywords:
physical quality, physical load, physical exercises, recovery exercises, special exercises, speed-strength, special endurance exercises, speed, training plan, throwing, balance.
Main Article Content
Abstract
This article presents information on the organization of training sessions aimed at developing and improving the technique of throwers in sports schools, as well as on the development of their physical qualities. The article widely uses a complex of special exercises to improve the technique of hammer throwers during training and to develop physical qualities in order to achieve high results in competitions.
Article Details
How to Cite
Erkuziyevich, R. I. (2026). THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING. Research Focus International Scientific Journal, 5(3), 102–108. Retrieved from https://refocus.uz/index.php/rf/article/view/2352
Issue
Section
13.00.00 – Pedagogical sciences
References
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