METHODOLOGY OF THE FUNDAMENTAL FORMATION OF SPORTS FORM IN THE TRAINING OF MIDDLE-DISTANCE RUNNERS AT THE INITIAL PREPARATION STAGE

Article Sidebar

PDF (Uzbek (Latin))
Published: 2025-11-05
DOI: https://doi.org/10.66073/researchfocus.v4i10.1814
Keywords:
Training sessions, autumn-winter preparation stage, spring-summer preparation stage, sports form, means, method

Main Article Content

X.X.Qurbonov
dotsent v.b., pedagogika fanlari bo‘yicha falsafa doktori (PhD), mustaqil izlanuvchi (DSc), 1O‘zbekiston davlat jismoniy tarbiya va sport universiteti, Chirchiq shahri, O‘zbekiston

Abstract

This article describes in detail the data obtained as a result of introducing into practice the methodology of the stage-by-stage application of a training programme aimed at the fundamental formation of the sports form of middle-distance runners at the initial preparation stage.

Article Details

Issue

Vol. 4 No. 10 (2025): Research Focus International Scientific Journal. Volume 4, Issue 10 (2025)

Section

13.00.00 – Pedagogical sciences
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

METHODOLOGY OF THE FUNDAMENTAL FORMATION OF SPORTS FORM IN THE TRAINING OF MIDDLE-DISTANCE RUNNERS AT THE INITIAL PREPARATION STAGE. (2025). Research Focus International Scientific Journal, 4(10), 128-135. https://doi.org/10.66073/researchfocus.v4i10.1814

References

Abdullayev M.J., Olimov M.S., To‘xtaboyev N.T. Yengil atletika va uni o‘qitish metodikasi. Darslik. Toshkent-2017. –B 128.

Бондарчук А.П. Управление тренровчним проссесом спорсменов високого класса. - М.: Олимпия пресс 2007. 148 с.

Safarova D.D., Syeydaliyeva L.D., Sultanova Yu.M., Nurbayev B.Sh., Musayyeva U.A., Seryebryakova V.V., Sagatov D.A. Sport fiziologiyasi. darslik. Toshkent, 2018. 157 b.

Олимов М.С. Югуриш турларида енгил атлетикачи талабаларни тайёрлашнинг илмий педагогик асослари (югуриш турлари мисолида). Ўз Рес. ОАК. п.ф.д. (DSc) диссетацияси. Чирчиқ-2023. –Б. 213-214.

Khurshid Kurbonov. The effectiveness of the phased application of a set of special exercises aimed at improving athletic fitness during the annual training of middle-distancye runners. Eurasian Journal of Sport Science, Tachkent. 2024; 1(1): 38-43 https://eajss.uz.

Khurshid Kurbonov. Effectiveness of improving the sports performance of middle-distance runners in the process of training sessions of one-year preparation. Eurasian Journal of Sport Science. Tachkent. 2024; 1 (2): 231-234. https://eajss.uz.

Qurbonov X.X. O‘rta masofalarga yuguruvchilarning yillik tayyorgarlik mashg‘ulotlar jarayonida sport formasini takomillashtirish samaradorligi. O‘z Res. OAK. p.f.b.f.d. (PhD) dissertatsiya. Chirchiq-2024. –B. 93-95.